CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

3 Responses

  1. Kim Bhandary Kluge

    Hi George its Kim your new trainee lol. If my knee is a little aggravated from Yoga yesterday may I row when I come to class today instead of run? Want to come to class this a m just dont want to aggrevate my knee. ?

    1. George Demetriou

      Of course Kim! We’ll always work around “issues”.

      I was tempted to say no just to see your response. 🙂

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